Minimalism is a mindset and way of life, not a trend. It’s about living with less. Less frustration, less rushing, and yes, less clutter. A minimalist life is about whittling down to the things that really matter, and letting the fluff go by the wayside. Letting go of the toxic friends, and the job that you hate, maybe even having the kids in fewer afterschool activities.
How to Tackle 3 of the Most Painful Feelings
No one likes being in pain. There are always solutions, though. It may take time and work, and the solution might not look the way you thought it would, but there really is a solution to everything. When you’re in the middle of strong emotions the idea of a solution can seem like a fairytale, while you’re stuck in a nightmare.
Spring Cleaning
Yoga For Your Heart and Soul Part 3: The Gunas
How Do You Organize If You Have ADHD?
What's The Right Fitness Goal For You?
Starting and re-starting health and fitness goals can feel like running around a hamster wheel. Create a plan, rock it for a while, get interrupted, fall out of the habit, reassess plan, and restart the plan. Please don’t get discouraged. Finding the habits that work for you and your life is not always something you get in the first try.
What to Do When You Get Stuck in The Middle of Decluttering
Okay! You read my post from a couple of weeks ago Quick Decluttering Ideas to Get You Started , you’ve gotten rid of that first layer of trash, and moved on to decluttering your home. Things are going great, you’re feeling lighter and lighter as you get rid of the excess, and relocate things to their proper homes. And then it happens; you get stuck.
Untwist Your Thinking to Set Your Life Straight
Quick Decluttering Ideas to Get You Started
Using Simplicity And Abundance For The Life You Love Part 4: Your Soul
As a new year begins, I thought it would be a good idea to examine how you currently live and how you can make it even better. To do that I’m going to talk about how simplicity and abundance can be used to create a life you love. This article is the fourth part in a four-part series on simplicity and abundance for…