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Soulful Space Coaching

Home
Soulful Decluttering
Services + Resources
Newsletter
Is Decluttering Coaching Right For You?
Welcome
Decluttering Coaching
Challenges
Decluttering
Printables
About
FAQ
Blog
Book
Contact
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September 23, 2022
Kate Evans
Body

Free Up Some Space to Motivate Self-Care

September 23, 2022
Kate Evans
Body

The more cluttered your kitchen, the less motivated you will be to cook healthy meals. 

It is impossible to do a home workout when you are distracted by too much stuff!

You will have more time, energy, and motivation to workout and cook healthy meals, when you have less of the visual noise of clutter.

September 23, 2022
Kate Evans
Body

Kate Evans

A Rule to Declutter By
How Clutter Impacts You
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𝗚𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗺𝗼𝗿𝗲 𝘁𝗶𝗺𝗲 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗴𝗲𝘁 𝘀𝗵*𝘁 𝗱𝗼𝗻𝗲. 

This is the secret to having enough time. 

The secret to not being a mess if you do run out of time is...

𝘿𝙤 𝙣𝙤𝙩 𝙧𝙪𝙨𝙝 𝙣𝙤 𝙢𝙖𝙩𝙩𝙚𝙧 𝙝
𝗦𝘁𝗼𝗽 𝗮𝘀𝗸𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝘁𝗼 𝗯𝗲 𝘁𝗵𝗲 𝗸𝗲𝗲𝗽𝗲𝗿 𝗼𝗳 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴𝘀. 

Lists, especially lists you reuse, are amazing. 

"Wait, what did I need to do, get, pack, bring, clean, put in the car, leave for the dog


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