What You've Been Doing Wrong in Your Self-Care

Confusing self-care and maintenance. I like getting my nails and hair done as much as the next gal. But those things aren’t self-care for me. They’re maintenance. If doing those things brings you joy in the process, creating the feelings you’re looking for to feed your soul, then they are self-care to you. Close your eyes and ask your heart what you need. The answer you come up with is your self-care.