Yin, Yang and You
Balance. How often do you feel like it’s something you simply don’t have? The ancient symbol for Yin Yang is something most of us are familiar with. But did you know why it has endured all of these millennia? Because it symbolizes what we all want most: balance. It’s an entire philosophy unto itself that you can apply to your own life to attain the balance you crave.
Facing Your Sentimental Clutter
Making The Switch to Clean Beauty
In a world where “sulphate-free” “paraben-free” and “cruelty-free” are showing up nearly as often in Walgreens as they are in Whole Foods, it can be confusing, and not just a little intimidating, to begin making changes to your skin care, hair care, and make-up routines if you’re interested in switching to a clean beauty regimen.
Creating Systems
Essential Oils for Mental Well-Being
Move Into Your New Home With Intention
A couple of weeks ago I posted about pre-move editing. If you follow that plan, you’ll be in great shape once you get into your new home. You’ll be feeling pretty confident that what you’re bringing with you is what you really want to have living with you in your new home.
Embody Confidence No Matter What Body You Live In
There is a fallacy out there that says you only have the right to be confident if you’re thin, or fit, or whatever the ideal of the day is. I call bullshit. True confidence doesn’t give a crap what your body looks like. Sure, there are may be health issues to be addressed in some situations, but that has nothing to do with whether or not you believe in yourself.
