Ah, clothing. They make us or break us. They describe our style. They imply our self-image. They communicate our loves and hates. We get older and are drawn to different clothes that fit our changing lives. So how do you make sure that closet of yours is full of only clothes that match who you are today?
Are you willing to throw caution to the wind and risk being different? Like being yourself even if others don't like it or don't understand? Are you willing to be so authentic that family and friends might turn away from you? Not being rude or mean. Calmly being yourself regardless of the fact that there are people in your life who will not be able to accept the true you.
Our minds are beautiful complex things. To care for them properly, to attend to their wellness, we need to slow down and notice. That’s going to be hard for a lot of you. You go a thousand miles a minute and are 3 steps ahead of yourself at all times so you never have the chance to notice much about your mind
The specifics of how to maintain wellness for your body are varied and highly debated. Is it being a certain weight? Having all of your labs come back great every time you see the doctor? Do you have to work out to attend to your wellness? Does whether you eat meat or not have anything to do with it?
